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The Nike Free Metcon 7 women's training shoes are the ideal choice for those looking for a reliable ally, capable of ensuring the right balance of flexibility and support during circuits that alternate weight exercises with short running sessions.
The upper is made of breathable mesh and features strategically placed TPU reinforcements on the toecap and sides for added support. The new lacing system, combined with an internal reinforcement, offers superior support in the midfoot, improving stability. The midsole integrates Nike Free technology, with denser foam in the heel, designed to provide support during high-impact activities, and a more springy foam in the forefoot, ideal for agile repetitions, sprints, and changes of direction. The outsole features a high-abrasion rubber tread and flex grooves, designed to adapt to multiple surfaces and never lose traction.
Refreshed to offer even more support and stability, with the Free Metcon 7 you will be ready to face any challenge in the gym, whether you are lifting weights or doing the most intense sprints.
Free
Nike Free are different from traditional athletic shoes. They’re designed to let your feet move much more freely and naturally, which means your muscles will be doing a bit more work than demanded of them in some other athletic shoes.
Yes, these shoes are ideal for workouts that combine weight training and short running sessions.
They offer excellent responsiveness thanks to the elastic foam in the forefoot, allowing for agile and rapid movements.
These shoes excel in the gym during high-intensity circuits and mixed workouts, thanks to their stability and flexibility.